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Classes

KravGirls offers classes for women of all experience levels. From beginner fundamentals to advanced combat techniques, every class is designed to build practical self-defense skills in a supportive, empowering environment.

All classes are taught by certified instructors and focus on real-world scenarios. No experience or special equipment required — just bring yourself and comfortable workout clothes.

Girls

Monday · 18:00 - 18:45

Orna Alexander ·

Teens

Monday · 18:45 - 19:30

Orna Alexander ·

Ladies Only

Monday · 19:30 - 20:15

Orna Alexander ·

Girls

Thursday · 18:00 - 18:45

Orna Alexander ·

Teens

Thursday · 18:45 - 19:45

Orna Alexander ·

Ladies Only

Thursday · 19:45 - 20:45

Orna Alexander ·

Class Schedule

DayTimeClass TypeInstructorLocation
Monday18:00 - 18:45GirlsOrna Alexander
Monday18:45 - 19:30TeensOrna Alexander
Monday19:30 - 20:15Ladies OnlyOrna Alexander
Thursday18:00 - 18:45GirlsOrna Alexander
Thursday18:45 - 19:45TeensOrna Alexander
Thursday19:45 - 20:45Ladies OnlyOrna Alexander

Book a Free Class

Women's self-defense training that builds confidence, strength, and real-world skills

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