About KravGirls
Orna's Story
Orna Alexander founded KravGirls with a simple but powerful mission: every woman deserves to feel safe.
With over 15 years of experience in Krav Maga, Orna has trained hundreds of women across Israel and internationally. Her approach combines authentic Krav Maga techniques with an understanding of the specific self-defense scenarios women encounter.
KravGirls isn’t just a self-defense class — it’s a movement. Our students build not only physical skills but also mental resilience, situational awareness, and the confidence that comes from knowing you can protect yourself.
Whether you’re a complete beginner or an experienced martial artist, KravGirls meets you where you are and helps you grow stronger every session.
Our Mission
KravGirls is dedicated to empowering women through practical Krav Maga self-defense training. We create a safe, supportive environment where women of all backgrounds and fitness levels can build confidence, strength, and life-saving skills.
Meet Your Instructor

Orna Alexander
Founder & Head Instructor
Orna Alexander is a certified Krav Maga instructor with over 15 years of experience specializing in women's self-defense. She founded KravGirls to empower women through practical, real-world defense training. Known for her energetic teaching style, Orna enjoys kicking and punching — and sharing self-defense tips on social media.
Our Values
Empowerment
Every woman deserves to feel safe and confident. Our training transforms fear into strength.
Community
We build more than skills — we build sisterhood. Our students support and uplift each other.
Excellence
We teach authentic Krav Maga techniques with the highest standards of safety and effectiveness.
Accessibility
No experience required. We meet every woman where she is and help her grow at her own pace.